Upcoming Classes

  • Birth Boot Camp - Sundays
    Birth Boot Camp - Sundays
    Sun, Aug 15
    Vitality Chiropractic
    Aug 15, 6:00 PM – Oct 24, 8:30 PM
    Vitality Chiropractic, 1675 N Tarrant Pkwy, Bldg A Suite 100, Keller, TX 76248, USA
    Join me in preparation for your amazing childbirth! Recommended for Oct/Nov/Dec due dates
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MORE CLASSES

Though I am not currently teaching group classes, please contact me for a private course or a list of recommended teachers in the area. See the list below of classes offered.

HOSPITAL BIRTH + BABY CLASS

Everything you need to know for your amazing hospital birth, plus newborn and postpartum care.

HOME/BIRTH CENTER + BABY CLASS

Have an amazing birth in your birth center or home and learn how to care for your baby and body postpartum.

WORKSHOPS

One-day classes offer just what you need!
- Food and Fitness: for the Childbearing Year
- Comfort Measures
- Birth Bootcamp Basic Training Crash Course
- Homecoming: Life With a New Recruit

SIBLING CHILDBIRTH CLASS

New big brother or sister? Help educate them in a fun, age-appropriate way.

Request a Class